Fun Fitness Bootcamps
Weekly Bootcamps
Living Patterns Bootcamps make getting in shape fun while fostering teambuilding and camaraderie. Don't let the name scare you, we welcome all fitness levels and you can workout at your own pace. We provide a one hour total body workout that includes cardiovascular conditioning, abdominal exercises, and strength training. It is also a great way to meet others that share a common goal of having a healthy and fit lifestyle. For the cost of one dinner out, you can be on your way to a healthier new you.
Cost: 1 session for $25 or 5 sessions for $100.
Location: Chandler Creek Park in The Woodlands
I-45 to Woodlands Parkway, left on Kuykendahl, left on Flint Ridge, left on S Frosted Pond Dr, the park is on your left.
No special equipment is needed, just bring your water bottle and a towel. Yoga mats will be provided or bring your own if you have one.
Family Fun Bootcamp Parties
These free semi-annual events are fun for the whole family. Like the weekly bootcamp, we have a group one hour workout followed by a healthy breakfast. There are fun activities for the kids, give-aways and prizes for everyone.
Call or e-mail us for more information about bootcamps and classes offered by Living Patterns.
Weekly Bootcamps
Living Patterns Bootcamps make getting in shape fun while fostering teambuilding and camaraderie. Don't let the name scare you, we welcome all fitness levels and you can workout at your own pace. We provide a one hour total body workout that includes cardiovascular conditioning, abdominal exercises, and strength training. It is also a great way to meet others that share a common goal of having a healthy and fit lifestyle. For the cost of one dinner out, you can be on your way to a healthier new you.
Cost: 1 session for $25 or 5 sessions for $100.
Location: Chandler Creek Park in The Woodlands
I-45 to Woodlands Parkway, left on Kuykendahl, left on Flint Ridge, left on S Frosted Pond Dr, the park is on your left.
No special equipment is needed, just bring your water bottle and a towel. Yoga mats will be provided or bring your own if you have one.
Family Fun Bootcamp Parties
These free semi-annual events are fun for the whole family. Like the weekly bootcamp, we have a group one hour workout followed by a healthy breakfast. There are fun activities for the kids, give-aways and prizes for everyone.
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Call or e-mail us for more information about bootcamps and classes offered by Living Patterns.
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A lifestyle coach from
Living Patterns will help
you define realistic goals
and motivate you to reach
them.
Lifestyle Coach Keridon Davis
shares her extensive
knowledge and fresh insights
with keynotes, workshops, and
personal training sessions that
help individuals and groups
discover healthier, more fit
lifestyles for the 21st century.
New Members Receive
FREE onsite consulation with
body composition analysis! Call
us today to learn more about
this and other services we offer.
(281) 684-1118
.............................................
Experienced lifestyle coaches
with degrees and certifications
you can trust.
LEARN MORE
Living Patterns will help
you define realistic goals
and motivate you to reach
them.
Lifestyle Coach Keridon Davis
shares her extensive
knowledge and fresh insights
with keynotes, workshops, and
personal training sessions that
help individuals and groups
discover healthier, more fit
lifestyles for the 21st century.
New Members Receive
FREE onsite consulation with
body composition analysis! Call
us today to learn more about
this and other services we offer.
(281) 684-1118
.............................................
Experienced lifestyle coaches
with degrees and certifications
you can trust.
LEARN MORE
| (281) 684-1118 |
